cauliflower, kale and cheese frittata

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Cauliflower, kale and cheese frittata

Cut this cauliflower, kale and cheese frittata into slices and pack into tupperware for an easy on-the-go lunch.

200g new potatoes

300g cauliflower florets

2 tbsp plain flour

100ml milk

6 large free-range eggs

125g grated cheddar

Handful of chopped fresh parsley

A splash of olive oil

100g shredded kale

25g grated cheddar

To serve, green salad

Techniques

Ingredients