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Meals & Dishes

Easy Teriyaki Chicken

This easy homemade teriyaki chicken recipe rivals my favorite teriyaki restaurants. The chicken is best when marinated for a while, but you can get away with a shorter marinating period if you’re short on time.In our recipe, we’ve shared the ingredients to make one batch of teriyaki sauce, perfect for 1 ½ pounds of chicken. We highly recommend making a larger batch of sauce (it’s that good). You can find the instructions for a larger batch in our teriyaki sauce recipe, which makes 2 cups and provides enough sauce for two batches of chicken.

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Fish and chips with no-waste shell curry sauce

Upgrade your Friday night fish and chips with a very special curry sauce. Using leftover crustacean shells to make a stock, then enriching it with cream and butter gives an intense sauce any fancy French restaurant would be proud of – never mind your local chippy.

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Gochujang pork ragù

Going beyond Italy’s larder of ingredients when making pasta sauces can produce incredible results. This ragù recipe is completely transformed thanks to the addition of just a few ingredients, notably Korean gochujang – which gives it a complex depth of heat and umami, lifting the porky tomato sauce to exciting new heights.

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Fish scrap croquettes

These herby croquettes filled with fluffy mashed potato and surrounded by a crisp breadcrumb coating are the perfect vehicle for any scraps of fish you have left over from trimming fillets or filleting whole fish. You could also use leftover cooked fish. However you make them, they’re just the thing to serve with a chilled glass of white in the garden with friends.

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Chipotle black bean and broccoli tacos

These speedy vegan black bean tacos are a midweek winner. Quick-pickling the broccoli stem saves waste and helps make a piquant salsa.

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Devil pigs on horseback

Devils on horseback meet pigs in blankets for this ultimate mash-up of bacon-wrapped goodness. The sticky sweetness of the prunes contrasts with the deep saltiness of the pork, with sage and rosemary keeping everything aromatic. They’re just begging to be dunked into a bowl of cranberry sauce.

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No waste spicy tomato fish stew

Soul-nourishing, spicy and tangy, this stew has a smooth, creamy broth base with chunks of tomato and fish. Like the classic French recipe, bouillabaisse, it uses all of the fish to bring depth of flavour, with the fillets added at the end.

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Pork belly tacos with smashed broad beans

Spring time tacos are the way forward! This dish makes seasonal British twists by using fresh broad beans in place of avocados and lime-pickled radishes instead of red onion. Try making it in an air fryer too, see our FAQs.

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Chili Butter Head On Shrimp

We love head-on shrimp and get really excited when we can find them. Baking the shrimp in their shells with the head still left on adds more flavor. It also insulates them a little, helping to prevent overcooking. To eat these, rip the head off and suck out any juices from the head (it’s delicious). Then peel the shrimp as usual and enjoy! If you cannot find head-on shrimp or aren’t as much a fan as we are, you can follow this recipe using shrimp without the head. This recipe works well with head-on shrimp and head-on prawns.

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Orzo russian salad with tuna

Although russian salad is usually made with potatoes, this version uses orzo to create a delicious pasta side dish. It also has a warm Spanish flavour with tuna, boiled eggs, olives and roasted red pepper.

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Pernil Puerto Rican slow-roasted pork

Keshia Sakarah shares her recipe for pernil. This Puerto Rican slow-roasted pork (usually leg or shoulder) is often served at Thanksgiving or Christmas. The roast pork is poised to collapse into a glistening pile of fall-apart meat. The citrus juice in the garlicky marinade helps keep everything tender, and we guarantee you’ll be fighting over the crunchy crackling.

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Fishcake tacos

These spice and smoke fishcake tacos make for a filling midweek dinner. Load taco shells with crispy fishcakes, mango salsa and lime mayo.

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Balsamic Pear Pizza

I love this sweet and savory pear pizza with mozzarella, onions, and our homemade balsamic glaze. The balsamic syrup adds a pop of flavor and acid.

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Perfect Shrimp Scampi

How to make garlic butter shrimp scampi in under 15 minutes. Perfect served alone or spooned over pasta, rice or lower carb zucchini noodles.

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Easy Tuna Salad

We use canned Albacore tuna and a short list of simple ingredients in our favorite tuna salad recipe. It is so quick and easy. If you cannot find sustainably caught canned tuna, substitute the tuna with flaked salmon or mashed chickpeas (use about 2 cups). Tips for buying tuna for tuna salad are in the tips section below.

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Easy Italian Pasta Salad

Italian pasta salad made with a fresh and flavorful dressing, two kinds of cheese, salami, olives, and the perfect blend of Italian herbs. Take one bite of this pasta salad, and you won’t be able to stop.

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