grilled sardines with courgette and red pepper salsa

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Grilled sardines with courgette and red pepper salsa

Feel the sunshine with this simple Med-inspired dish. All it needs is fresh crusty bread to mop up the juices.

1 large courgette, cut into 1.5cm slices on the diagonal

2 romano peppers, halved lengthways

1 red chilli

1½ tbsp olive oil

½ tsp smoked paprika

200g (about 10) sustainable sardine fillets, butterflied (see Know-how)

2 garlic cloves, finely chopped

Small handful parsley, finely chopped

1 tsp capers, roughly chopped

2 tsp red wine vinegar

Crusty bread to serve (optional)

Ingredients

Meals & Dishes